Techniques

Kata

Springing Limbs

Circling Hammers

Attacking the Wall

Spinning Hammers

Leap of Death

Hand of Jade

Lock Flow 10

Lock Flow 11

Lock Flow 12

Long Form Three

Test Requirements

1.  Exhibit ability to perform combination kicks, blocks, and strikes.

2.  Exhibit ability to perform techniques against "multiple attacks" on both sides.

3.  Exhibit ability to perform Long Form 3.

4.  Exhibit increased sparring ability.

5.  Exhibit increased ability in falling and ground defense techniques.

6.  Exhibit improvement on past deficiencies.